With so many newspapers downsizing there sports departments in New Jersey or forcing you to pay for a subscription for subpar coverage, where can you get you amateur wrestling fix? Donald Brower, who has covered high school wrestling in New Jersey extensively for the last 13 years with a heavy focus on Morris, Hunterdon, Sussex and Warren County, shares his weekly thoughts on the state of wrestling in the state.

On this week's episode, Donald talks about District Weekend, his first-ever female Wrestler of the Week, an interview with Mendham Coach Steve Baig after his teams second straight District Championship and answers listener questions.